Thank you for choosing us to support your self care journey and grabbing a copy of our Quotes to Inspire Affirmation Cards. The guided ritual videos below have been created to support you to tune inwards - allowing you to live more intentionally, with clarity, ease and connection to self and others.
The first of the meditation ritual videos below pairs perfectly with your Quotes to Inspire. Simply find 15 minutes in the comfort of your own home to complete the meditation. Then select an affirmation card that resonates with you after the guided meditation, and set an intention for your day with the affirmation in mind. See below for more guidance.
You can also find guided ritual videos (breathwork, candle gazing meditation and journal prompts) that pair with our other products below. Scroll down, set your intention and enjoy.
1. Find 15 minutes to complete the meditation to ground your thoughts and find presence and clarity within yourself.
2. After the meditation, select an affirmation card inside your Quotes to Inspire each morning, either at random or pick a card that resonates with you.
3. In your grounded state, set an intention for your day with your selected affirmation in mind.
4. We hope that each day you flip a card, it inspires you to think differently, take action and in turn inspire those around you.
1. Trim wick to 5-7mm before lighting your candle.
2. Light your candle about 15 minutes before your self care ritual. Allow your space to fill with its powerful and beautiful scent. Set your intention.
3. Enjoy the Add Goodness Candle Gazing Meditation Ritual above. You can also access your guided ritual via the QR code on your product.
4. Keep wick trimmed short to ensure long burn time. Do not burn for more than 4 hours at a time.
1. Lightly shake mist bottle before use. Elevate your spaces with a few sprays.
2. Best used at the beginning of your ritual and during moments of deep meditation. Set your intention, spray, inhale and mindfully take notice of the power of this blend.
3. Enjoy the Add Goodness Breathwork Ritual above. You can also access your guided ritual via the QR code on your product.
1. Draw yourself a beautiful warm bath.
2. When the bath is about half full, pour desired amount of bath salt into water. Immerse, relax and enjoy.
3. Enjoy the Add Goodness Self Love Meditation Ritual above. You can also your guided ritual via the QR code on your product.
1. Apply Manifest Roller topically to your wrist or neck area.
2. Set your intention, breathe and be.
3. Enjoy the Add Goodness Journalling Exercise Ritual above. You can also access your guided ritual via the QR code on your product.
Not yet a Soulful Rituals Member?
Become a Soulful Rituals Member and be surprised with a powerful rituals box delivered to your door each season, gain access to “members only” guided rituals, as well as weekly support in our community Facebook Group.
Join a free 21 Day Challenge
Enjoyed the above rituals? If so, from 1 January 2023, join us inside a free 21 day challenge, created in partnership with Add Goodness, to ease you into the new year feeling grounded, present and in your body. 21 days, 21 practices (ranging from meditations, breathwork, journalling and gentle movement), start anytime before 21 January.