To bring you the best of wellness, growth and mindfulness, we’ve tracked down the best expert facilitators to join each of our retreats. On this urban retreat, you will be in the very capable hands of:
Date/time:
Sunday, 28 May 2023 (8:30am - 12:00pm)
Location:
PS Art Space, 22 Pakenham St, Fremantle WA 6160
What to bring?
Required: Yoga mat, water bottle
Optional: blanket, bolster, eye pillow and socks
Parking information
Victoria Quay E Shed Wilson Parking ($8 for 4 hours when booked online in advance)
In-person retreat ticket
28 May 2023
$110.00
All inclusions below for 1 person
MOTHER'S DAY OFFER
Bring a loved one SPECIAL
28 May 2023
$210.00
All inclusions below for 2 people (save $10)
Premium locations
40+ retreats hosted
Co-hosted with expert facilitators
What’s included in your retreat ticket?
• Interactive mini-mental wellbeing workshop and Q&A session with a Lifeline WA ambassador
• KX Pilates-inspired mat pilates workout
• Creative paint + sip class with Pinot & Picasso Fremantle (complimentary glass of non-alcoholic pinot)
• Breathwork and cacao ceremony
• Indulge in wholefood nibbles and refreshments (including kombucha mocktails)
• Bare + Wilde goodie bag (valued over $70)
• Connection with like minded people in a blissful & creative wellness sanctuary
About Pinot & Picasso
We're thrilled to partner with Pinot & Picasso to create this wellbeing experience. We believe that nurturing your inner creative is an important part of your overall wellbeing. We are all creative in some way, even if you think you can't paint!
Together with our supportive community, let's come together to nourish this aspect of our wellbeing that is most often neglected, and have a whole lot of fun along the way!
At this Urban Retreat, you will be provided with all the support, skills, materials and non-alcoholic sip required to create your own "Picasso" to take home.
Booking information
Tickets are non-refundable but may be transferred to another person or alternatively, a full credit will be provided to attend another Bare + Wilde retreat of the same value. Once your booking has been confirmed through our website, our team will be in touch a week prior to the event to confirm all the key details.
Our tried & tested urban retreat itinerary
This is our retreat “secret sauce” which we’ve perfected over time, taking in feedback from our community. Below are our “must haves” which you will find at all our half day urban retreats:
1. Mindful movement that will give you a decent sweat. We love a blend of yoga and mat pilates, led by our team of expert fitness facilitators.
2. Slow down and connect deeper with a powerful breathwork session, paired with a cacao ceremony.
3. Nourish your soul deeper with a beautiful sound healing experience or a nurturing creative experience.
4. Connect with our epic community over wholesome nibbles and refreshments. Expect to leave our retreat with a few new besties.
5. You’ll be spoiled with plenty of gifts and surprises in our jam-packed goodie bags.
This retreat is for you if…
1. You desire a circuit-breaker to pause, reflect and find new inspiration and energy to bring back into your daily life.
2. You desire to focus on elevating your wellbeing (mental, emotional, physical and spiritual) in a supportive environment where you are guided each step of the way.
3. You desire to spend more time connecting with yourself, other like-minded souls and Mother Nature.
4. You desire connection with an epic high-vibe community like ours to give you a new-found energy that you can carry into your week/month ahead.
If this is you, we know you will get so much out of our urban retreats. Join us at one of our upcoming adventures!
About PS Art Space
Just minutes from the beautiful ocean, PS Art Space is located inside a two storey brick and iron industrial building in Fremantle, WA. PS Art Space brings together creativity and wellbeing within its walls. Our urban retreat will be held in the main art gallery area where you will find stillness and calm amongst an atmosphere that invites your creativity to join us.
In-person retreat ticket
28 May 2023
$110.00
All inclusions below for 1 person
MOTHER'S DAY OFFER
Bring a loved one SPECIAL
28 May 2023
$210.00
All inclusions below for 2 people (save $10)
About our Retreat Partners & Facilitators
Breathwork Facilitator
Kylie Falconer, who will lead a breathwork session and cacao ceremony.
KX-Pilates instructors Roisin Cox and Courtney Sprunt
who will both co-lead a sweaty dynamic KX Pilates-inspired mat pilates.
Nicola, Pinot & Picasso
studio manager and artist, Nicola from Pinot & Picasso, will lead a nurturing creative experience.
We’re so proud to partner with LifeLine WA, a charitable organisation providing crisis and mental health support. 10% of sales will be donated to support this important cause.
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