Autumn Urban RetreatAutumn Urban Retreat
EVENT DATE : 14/08/2022EVENT TIME : 8:00 amEVENT LOCATION :  Mandoon Estate. 10 Harris Road, Caversham


Elevate your movement, mindfulness and connection at our next half day Urban Retreat in partnership with KX Pilates! 10% of tickets sales will go to support Lifeline.

Kx Pilates

This Winter, we have created a retreat experience for you like no other in partnership with our dear friends at KX Pilates.  Elevate your movement, mindfulness and connection to the next level with us.  Themed “Winter Reset”, this retreat is all about exploring mindful movements, elevating your subconscious mind and connecting deep within through breath work and sound bath practices. We cannot wait to take you on this ultimate half day retreat in the Swan Valley region.

This half day retreat experience is for you if you are time poor and are craving for a circuit-breaker from the daily. Unlock spaciousness, clarity and connection.

What’s included?

Join us for our Winter Urban Retreat, themed “Winter Reset”. Elevate your mindfulness with us as the seasons change to one of reflection, delving deep and slowing down.

In partnership with Lifeline, a charitable organisation providing crisis and mental support, and our favourite workout KX Pilates, your retreat ticket will include:

  • Interactive mini-workshop and Q&S session with Lifeline WA ambassador, Brooke Haseldine, about providing mental wellbeing support to friends & family
  • KX-inspired mat pilates workout
  • Breath work and cacao ceremony
  • Crystal bowl sound bath ceremony
  • Indulge in a wholefood nibbles and refreshments
  • Mini Bare & Wilde Autumn wellness goodie bag filled with natural, cruelty free products from local small businesses (valued at $49)
  • Connection with like minded people in a blissful wellness sanctuary

We cannot wait to connect with you and guide you through the ultimate mindfulness journey!

Date, time:  Sunday, 14 August 2022, 8am – 11am (book a lunch in Swan Valley and make a day trip out of it with some friends)

Location:  Mandoon Estate. 10 Harris Road, Caversham.

Your Investment: $59 per person

What to bring? Yoga mats & water bottle (required), blankets, bolsters, eye pillows, warm clothing and socks (optional)


Autumn Urban Retreat

Join us at our next Winter Urban Retreat for a morning dedicated to movement, mindfulness and connection.


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